Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule.
The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse.
With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma.
If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.
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Jennifer Hill
Welcome to a new adventure! You are taking the next positive step on your journey. That's how it works, you take one healthy step at a time… and eventually you find yourself closer and closer to where you want to be. You begin to connect more with your strengths and gifts and finally you start to feel more at peace. I look forward to starting this journey with you. It is not always an easy journey, but it is one worth taking and you never have to go it alone. I am a Licensed Clinical Professional Counselor (LCPC), Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Montana. I received an Associate of Arts degree with distinction at Casper College in Wyoming, a Bachelor of Arts degree with honor at the University of Wyoming in 1995, and a Master of Science degree with honors in Community Counseling at Montana State University/Billings in 2004 . I love empowering my clients using various therapeutic and cognitive behavioral approaches. I have extensive experience working with individuals struggling with mental health, addiction, and co-occurring disorders. I have worked in the counseling field for over 20 years. I have worked in an inpatient treatment facility for almost 8 years as well as residential and outpatient centers. I enjoy working with adults, couples, families, youth, and have facilitated crisis mediations as well as individual, group and family therapy. I have addressed issues related to self- esteem, parenting, addiction, tobacco cessation, family dynamics, codependency, anger management, depression, anxiety, and trauma utilizing evidenced-based strategies including effective communication skills, self-compassion, meditation, mindfulness, relationship building skills, forgiveness, and conflict resolution. I have created several original materials to assist in the therapeutic process and to best fit my client’s needs. I utilize a solution focused approach building from a person’s strengths and utilizing a variety of value-based techniques to assist my clients in achieving a healthier and more fulfilled life. I am certified in Problem Solving Treatment and have taught various parenting classes including Love and Logic. I love the outdoors i.e. camping, hiking, taking my dog on an adventure and just soaking it all in. I have two wonderful adult sons and 4 beautiful grandchildren. I enjoy photography and I have started a few new hobbies with metal forging/blacksmithing, jewelry/beading, and painting. I am available for sessions most days (usually not Saturdays) and also upon request as my schedule allows. You can chose your preference for Video Sessions, Live (message) Chats, or Phone Sessions. If you need a session on the same day, let me know and I will put you on the cancellation list or I will try to fit you in a slot. Don't hesitate to ask and I will do my best to accommodate if at all possible at the available time. In the meantime, feel free to message anytime 24/7. Basically, it is what you are most comfortable with and at your own pace. I generally can respond at least once per morning and once per evening, sometimes more! You are also welcome to try the journal feature, and can keep the entries private for your own use or you can choose to share any entry with me that you feel comfortable sharing and you can change or delete what you want to share at anytime. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away or for a Crisis Text Line text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.
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Shirley Butler
Hi, I'm ShirIey, I am a 61 year old Native American Licensed Clinical Social Worker. I have over 20 years experience in the mental health field. I have worked in community mental health and I have worked in Tribal Behavioral Health. In both of these agencies I have worked as a crisis on-call therapist on rotation as well as seeing clients in office. Currently, I operate from a private practice which I established in 2013. Although I have spent a great deal of time living and working on the reservation, I have lived in many other cultures and I truly appreciate diversity. I have always been a very curious person so Social Work has been a great outlet for me to explore populations, cultures, and behaviors. I obtained a Bachelor Degree in 1998 in Human Services Rehabilitation from Salish Kootenai College on the Flathead Indian Reservation in Pablo, MT. I have a Masters in Social Work from Walla Walla University in Missoula, MT in 2004. Once I received my MSW, I practiced for three thousand supervised clinical hours before I was able to sit for my clinical license exam. I have worked with diverse cultures and populations. I am trained in EMDR (Eye Movement Desensitization & Reprocessing) which has proven beneficial in the treatment of PTSD (Post- traumatic Stress) and other adverse/disturbing experiences. What disturbs or traumatizes us is unique to the individual. I prefer to spend time with each new client building a rapport and an alliance of trust and safety. I like to develop a plan of treatment that is tailored to the unique individual and with full collaboration. I am a firm believer in the healing process of telling one's own story and areas an individual would like to examine since they are best at knowing the parts of self they believe need to be examined to help them to progress and grow in their desired direction. I look forward to exploring with you!
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Lloyal Kennedy Kline LLC
I am a licensed mental health, marriage and family and addictions counselor in the state of Montana. I have been a counselor for 16 years and was a 9-1-1 Dispatcher for 16 years prior to that. I have worked with probation and parole, Veteran's and civilian drug treatment court participants facilitating groups and one on one counseling. I have a certification as a Domestic Violence Counselor and taught batterers intervention groups for 8 years. I also facilitate anger management and Moral Reconation Therapy groups. I worked in an outpatient mental health facility treating people with severe mental illnesses. I also worked for 3 years on a behavior unit working with patient's on the milieu. I am a Montana Professional Person which means I can make a determination of whether or not a person needs to be put into an inpatient mental health program at the State Hospital. I am certified in DBT and EMDR therapy. and skilled in CBT, ACT and learning CPT. My counseling style is understanding and supportive. I believe in treating every person with dignity and respect.
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Tonya Carpenter
Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I am currently at Aware, and was previously in private practice for six years. I provided counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members. I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible. I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives. I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions but currently have limited availability in the evenings and some weekends. I look forward to working with you!
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Rachel Grafton
Over the last 20 years, I have worked in a variety of settings that focused on serving others, working to help them set goals, face issues, and move on to be the best of themselves. I graduated with my master's degree in Applied Psychology: Mental Health Counseling from Eastern Washington University. I have worked in public mental health on both East and West Coasts, currently I am providing direct care and tele-med services in Eastern Montana. I utilize many evidenced based practices, focusing mainly on strength based and reality models. I believe that therapy requires a team approach and offer alternative perspectives and support and coping with issues that seem overwhelming or too difficult to face alone. I see each person as an expert on themselves and more than just a label. I have worked with Individuals, Couples, and teens, covering mood issues, grief and loss, transitioning, relationships, to name a few. With me, what you see is what you get. I believe that truly useful therapy begins with the relationship of its team and that is built with genuine communication and trust. Change doesn't happen without discomfort, one does not need to face that alone.
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Ellen Savage
I am licensed in the state of Montana to do mental health counseling and therapy, as well as a Certified Coach. I’ve been self-employed for over 30 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!
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Ann Truesdell
I am licensed in Montana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Michele Holden
As a licensed mental health professional with a decade of experience in Montana, I specialize in assisting clients with a diverse range of challenges, including stress and anxiety management, relationship issues, motivation enhancement, self-esteem cultivation, and addressing depression. My approach prioritizes the creation of an open and safe therapeutic environment, where individuals feel empowered to share their thoughts and emotions without apprehension of judgment. Embarking on the journey towards a more fulfilling and contented life requires courage, and I am dedicated to providing steadfast support throughout this process. Together, we can work collaboratively to navigate obstacles, cultivate resilience, and foster positive growth. Your well-being is my utmost priority, and I am committed to helping you achieve your goals and aspirations.
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Elizabeth Nagle
I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Monica Gutierrez
Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in MT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Montana support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Montana?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Montana
- Billings, MT
- Missoula, MT
- Great Falls, MT
- Bozeman, MT
- Butte, MT
- Helena, MT
- Kalispell, MT
- Havre, MT
- Miles City, MT
- Belgrade, MT
- Livingston, MT
- Whitefish, MT
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